60 Butterfly drills

U2100 60 Butterfly drills, 60 teknikövningar för fjäril - övningar från 11 olika simtränare. Du kommer att möta simtränare som David Marsh, Matt Kredich, Ian Pope mfl

Språk -  engelska

Längd - 134 minuter

A comprehensive compilation of butterfly drills from the Championship Productions library that will benefit swimmers of all skill levels!

Get full stroke progression drills that will encourage proper stroke technique for each phase of butterfly

Teach swimmers to send energy forward, instead of up and down, to create constant forward momentum

Build powerful pullouts and breakouts to carry as much speed as possible off starts and turns